20 Minute Easy

Exercise 1 Minute

10 150lb Pull down followed by
10 Push ups followed by
10 Body weight Squats

20 minutes – as many cycles as possible

I got through 11 cycles.

easy…….. NOT.

Published by Kevin Driscoll

Just a blog of random thoughts. Some will be about street photography; some about DMR radio; some about weight training; we can chat about cigars, motorcycles and tools. Since everyone has an opinion, maybe I'll throw in the dreaded political thoughts.

Published

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