Tuesday 1

Exercise 1 Minute

Shoulder Pass Throughs
Good Motnings
2 sets of 10

4 pull ups
6 wide dips
7 Burpee
5 sets as fast as possible
(Did it in 18 minutes.)

Published by Kevin Driscoll

Just a blog of random thoughts. Some will be about street photography; some about DMR radio; some about weight training; we can chat about cigars, motorcycles and tools. Since everyone has an opinion, maybe I'll throw in the dreaded political thoughts.

Published

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