Day 24

Exercise 1 Minute

Crazy 6s (Modified)
6 deadlift 95
6 hang clean
6 press
(2 sets)

5 deadlift 115
5 hang clean
5 press
(3 sets)

4 deadlift 135
3 hang clean
3 press
(4 sets)

Published by Kevin Driscoll

Just a blog of random thoughts. Some will be about street photography; some about DMR radio; some about weight training; we can chat about cigars, motorcycles and tools. Since everyone has an opinion, maybe I'll throw in the dreaded political thoughts.

Published

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