Day 23

Kevin's Stuff 1 Minute

Just a light thing…..
25 squats
7 pull-ups
8 donkey kick
135lb push press x 8
15 Box Jump
25 push ups
10 alternate leg step ups
25 Kettlebell swing (35lbs)
8 dips

Published by Kevin Driscoll

Just a blog of random thoughts. Some will be about street photography; some about DMR radio; some about weight training; we can chat about cigars, motorcycles and tools. Since everyone has an opinion, maybe I'll throw in the dreaded political thoughts.

Published

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