Day 2

50 wall ball
40 kettlebell swing
30 burped
20 pull-ups / pull down combo
10 dips
20 min as many rounds as possible.

Yeah, right. I finished the first round with 2 minutes to spare – I got a drink of water.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s