Not Today

Just couldn’t get up today.  My right side lower back is stiff and sore from yesterday’s deadlifts.  And, that’s a shame because there were a couple of really good Crossfit workouts posted today by different clubs.  Ironwood Crossfit had a great posting.  I might try to do that tonight with the boys.  Tonight, since all of us are usually in the house between 4 and 5pm, we’re going to meet at the gym.

 

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