Just couldn’t get up today. My right side lower back is stiff and sore from yesterday’s deadlifts. And, that’s a shame because there were a couple of really good Crossfit workouts posted today by different clubs. Ironwood Crossfit had a great posting. I might try to do that tonight with the boys. Tonight, since all of us are usually in the house between 4 and 5pm, we’re going to meet at the gym.
Kevin Driscoll 