WOD 08-02-13

Exercise 1 Minute

Tabita
20 secs on / 10 secs off / 8 rounds
73 push-ups
81crunch
14 pull-ups
95 squat

So bad.

Published by Kevin Driscoll

Just a blog of random thoughts. Some will be about street photography; some about DMR radio; some about weight training; we can chat about cigars, motorcycles and tools. Since everyone has an opinion, maybe I'll throw in the dreaded political thoughts.

Published

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