Oh Man – DIY Failure

Exercise 1 Minute

I wanted no part of today’s WOD so I modified it to 6 pull-ups / 6 handstand push-ups / 6 dips: 3 sets for time finishing with 45lb plate farmers carry around the gym.

Published by Kevin Driscoll

Just a blog of random thoughts. Some will be about street photography; some about DMR radio; some about weight training; we can chat about cigars, motorcycles and tools. Since everyone has an opinion, maybe I'll throw in the dreaded political thoughts.

Published

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