To see how many of my sons are Crossfitting with me at 5:00am tomorrow morning.

Back to modified Crossfit and Swimming.  Two-a-days, like high school pre-season.  I’m gonna be a little grumpy come tomorrow night.

I HATE WHEN THINGS DON’T CONNECT RIGHT!!

First I have to take Bruno for a short walk. Then it is Crossfit day.

nfkison